Looking for a way to come up with a balanced set of New Year’s resolutions? Here is a great tool that helps you to reflect on the previous year in order to develop a more realistic picture for the New Year.
Life Circle is a graph that represents all the areas that we need to look at when we think about our “life” and our “wellness”. The circle is divided into 12 segments which represent 12 pillars. As we can see in the graph, the 12 segments are equal; hence we need to look at all of them in order to achieve a healthy balance in our life.
We need to start by evaluating our results and achievements during the previous year in each segment. Then, we need to select the most important 3-4 areas for which SMART goals should be developed. This exercise helps us to prioritize our efforts and to focus on improving the critical areas in our life.